Comments for Weight Loss For Idiots http://weightlossforidiots.org You Too Can Lose Weight Safely And Naturally Thu, 06 Oct 2022 18:10:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Weight Loss Foods by dude3http://weightlossforidiots.org/weight-loss-foods/comment-page-1/#comment-3957 dude3 Thu, 06 Oct 2022 18:10:00 +0000 http://weightlossforidiots.org/weight-loss-foods/#comment-3957 What are some good weight loss foods? I'm 17. I'm not overweight, but I'm trying to set a record at my school for bench press (300 pounds- I bench 285). That's for the 135-150 pound weight class though, and I weigh 154 approximately. I already work out regularly (swimming, running, lifting, etc.), and I'm not loosing much weight, so I figure it's my diet. I need something that I can snack on throughout the day, and is a good filler, without a lot of calories/sugar. What are some good weight loss foods?
I’m 17. I’m not overweight, but I’m trying to set a record at my school for bench press (300 pounds- I bench 285). That’s for the 135-150 pound weight class though, and I weigh 154 approximately. I already work out regularly (swimming, running, lifting, etc.), and I’m not loosing much weight, so I figure it’s my diet.

I need something that I can snack on throughout the day, and is a good filler, without a lot of calories/sugar.

]]> Comment on Weight Loss Foods by BeMyselfhttp://weightlossforidiots.org/weight-loss-foods/comment-page-1/#comment-3958 BeMyself Sat, 27 Aug 2022 18:26:24 +0000 http://weightlossforidiots.org/weight-loss-foods/#comment-3958 A combination of good carbohydrates, fats, and proteins will help you lose weight easily. For example, good carbohydrates are low fat milk or soy milk, vegetables, and fruits that you can have in your daily diet and make sure you do get rid of them. Good fats are olives, nuts (almonds, hazelnuts, walnuts, etc.), and avocados because your body does need some type of fats. Also, have lean proteins (fish, turkey, chicken, eggs, beans, etc.) so you won’t go hungry during the day. A combination of good carbohydrates, fats, and proteins will help you lose weight easily. For example, good carbohydrates are low fat milk or soy milk, vegetables, and fruits that you can have in your daily diet and make sure you do get rid of them. Good fats are olives, nuts (almonds, hazelnuts, walnuts, etc.), and avocados because your body does need some type of fats. Also, have lean proteins (fish, turkey, chicken, eggs, beans, etc.) so you won’t go hungry during the day.

]]> Comment on Weight Loss Foods To Stay Away From by Jacobhttp://weightlossforidiots.org/weight-loss-foods-to-stay-away-from/comment-page-1/#comment-4044 Jacob Mon, 10 May 2021 18:08:00 +0000 http://weightlossforidiots.org/weight-loss-foods-to-stay-away-from/#comment-4044 How to stay dedicated to weight loss...? I was just looking for some tips on how to stay dedicated to weight loss...I have lots of shitty food in my house that that i just cant seem to stay away from...so i was hopeing some people could tell me some things on how to stay dedicated on eating right and exercising...also how to shake the habit of late night eating. How to stay dedicated to weight loss…?
I was just looking for some tips on how to stay dedicated to weight loss…I have lots of shitty food in my house that that i just cant seem to stay away from…so i was hopeing some people could tell me some things on how to stay dedicated on eating right and exercising…also how to shake the habit of late night eating.

]]> Comment on Fat Loss For Idiots Reviews by Tanya Keeblehttp://weightlossforidiots.org/fat-loss-for-idiots-reviews/comment-page-1/#comment-1695 Tanya Keeble Tue, 02 Jun 2020 14:18:25 +0000 http://weightlossforidiots.org/fat-loss-for-idiots-reviews/#comment-1695 Which is the most effective diet, Fat Loss 4 Idiots or the Diet Solution Program? I have been looking at diets on the web and narrowed it down to Fat Loss 4 Idiots or the Diet Solution Program. Doesn't anyone have experience of them or can tell me which is going to be the best one for me to do? I have seen quite a few reviews but most of them look like there trying to promote or sell the diet. Which is the most effective diet, Fat Loss 4 Idiots or the Diet Solution Program?
I have been looking at diets on the web and narrowed it down to Fat Loss 4 Idiots or the Diet Solution Program. Doesn’t anyone have experience of them or can tell me which is going to be the best one for me to do? I have seen quite a few reviews but most of them look like there trying to promote or sell the diet.

]]> Comment on Weight Loss Websites For Women by L. T.http://weightlossforidiots.org/weight-loss-websites-for-women/comment-page-1/#comment-6161 L. T. Sun, 17 May 2020 15:39:21 +0000 http://weightlossforidiots.org/weight-loss-websites-for-women/#comment-6161 What other women out there can't lose weight despite healthy diet and exercise? I have done everything doctors, nutritionists, magazines, and websites have recommended to get in shape and it is just futile. I need to lose about 30 more pounds. I have lost 14 lbs since January 1. Thats 14 lbs in 9 months. I have done low calorie diets with the healthiest foods available, drank water by the gallon, worked out 5x/week- aerobics with weights in addition to "parking far away and taking the stairs" and "taking 10,000 steps a day", eating small meals, and drinking tea. I have tried increasing calories following the advice of the "your body is in stavation mode" logic. I have had my thyroid testing including TSH, T3, and T4. I have been tested for blood sugar problems. Please is there anyone else who has followed the accepted philosphies on getting in shape and it hasn't worked (if so, did you find something that did)? Does anyone else think there is more to weight loss than what doctors spew about calories in vs calories out? What other women out there can’t lose weight despite healthy diet and exercise?
I have done everything doctors, nutritionists, magazines, and websites have recommended to get in shape and it is just futile. I need to lose about 30 more pounds. I have lost 14 lbs since January 1. Thats 14 lbs in 9 months. I have done low calorie diets with the healthiest foods available, drank water by the gallon, worked out 5x/week- aerobics with weights in addition to “parking far away and taking the stairs” and “taking 10,000 steps a day”, eating small meals, and drinking tea. I have tried increasing calories following the advice of the “your body is in stavation mode” logic. I have had my thyroid testing including TSH, T3, and T4. I have been tested for blood sugar problems. Please is there anyone else who has followed the accepted philosphies on getting in shape and it hasn’t worked (if so, did you find something that did)? Does anyone else think there is more to weight loss than what doctors spew about calories in vs calories out?

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